Hooga Infrared Sauna Blanket: The Ultimate Way to Detox and Relax at Home.

Experience the many benefits of infrared sauna therapy in the comfort of your own home with the Hooga Infrared Sauna Blanket!

This versatile blanket uses far-infrared heat to penetrate deep into your body, helping you to detoxify, relax, and improve your overall health.

The inside of the blanket is made of a soft, luxurious material that is both waterproof and sweat-proof, making it easy to clean when you're all done.

Constructed of heavy duty PU Leather. 

The sauna blanket allows for temperature adjustment from 86 to 167 degrees Fahrenheit.

It has a built in timer, which can be set from 30 to 60 minutes in increments of 5 minutes.

Our sauna blanket uses specialized EMF shielded wires, so the EMF output is incredibly low at just 0-0.08uT.

The sauna blanket measures 71 inches long by 35 inches wide.

The Hooga Infrared Sauna Blanket is also easy to use. Simply plug it in, set the timer, and relax. The blanket will automatically shut off when the timer goes off.

Benefits

Hooga Health Infrared Sauna Blanket

• Deep Body Relaxation and Stress Relief
  • Far-infrared heat penetrates deeply into muscles and tissues, helping calm the nervous system and promote full-body relaxation. Regular sessions may ease stress, release tension, and support a more balanced mood.
• Enhanced Circulation
  • Far-infrared wavelengths warm the body from the inside out, encouraging increased blood flow and oxygen delivery. Better circulation supports muscle recovery, reduces stiffness, and nourishes tissues throughout the body.
• Muscle Recovery & Tension Relief
  • Because far-infrared heat reaches deeper layers of tissue than traditional heat, it helps loosen tight muscles, reduce soreness, and support faster recovery after workouts, long days, or physical activity.
• Detoxification Through Deep Sweating
  • Far-infrared promotes a deeper, more effective sweat compared to conventional saunas. This may support the body’s natural detox pathways and leave you feeling lighter, refreshed, and renewed.
• Metabolic & Calorie-Burn Support
  • Far-infrared sauna use can temporarily elevate heart rate and metabolic activity, similar to moderate exercise. Consistent sessions may support weight management, energy levels, and wellness goals.
• Healthy, Radiant-Looking Skin
  • By boosting circulation and encouraging sweat, far-infrared heat helps clear pores and improve skin tone. Many people notice healthier-looking, more vibrant skin after regular use.
• Improved Sleep Quality
  • Far-infrared's calming effect on the body may support deeper, more restorative sleep. Using the sauna blanket in the evening can help unwind muscles and prepare the body for rest.
• Holistic Wellness Support
  • Far-infrared therapy supports wellness on multiple levels from circulation and recovery to mood, stress, and skin health. Incorporating regular sessions can help you feel more energized, balanced, and grounded.

Features

Hooga Health Infrared Sauna Blanket

• Full-body far-infrared heat therapy for deep relaxation and detox support
• Wide temperature range from 86-176°F for customizable sessions
• Adjustable session timer from 30-60 minutes in 5-minute increments
• Quick warm up time (approx. 5 minutes)
• Shielded anti-radiation wiring from EMF-free heat
• Premium PU leather exterior with durable TPU leather
• Easy-to-use controller for temperature and time settings
• Compact, foldable design for small spaces or travel
• Comfortable, cocoon-like fit when zipped for optimal infrared exposure
• 3 year warranty, 60 day trial period

Tech Specs

Hooga Health Infrared Sauna Blanket

• Heating Type: Far-infrared heat
• Temperature Range: 86°F–176°F
• Default Temperature Setting: 122°F
• Timer Range: 30-60 minutes
• Default Timer Setting: 45 minutes
• Power Consumption: 650W
• Input Voltage: AC 110V. Will not work on 220V without a voltage converter.
• Dimensions: 71" x 35"
• Weight: 24lbs

Whats Included

Hooga Health Infrared Sauna Blanket

• 1 Full-Body Infrared Sauna Mat
• Digital Controller
• 1 US 3 Prong Power Adapter and Connection Cable
• Protective carrying/storage bag
• 1 User Manual

Treatment Guidelines

Hooga Health Infrared Sauna Blanket

• Set Up Your Blanket
  Unfold the blanket and place it on a heat-safe surface (bed, couch, yoga mat, carpet).
  Connect the controller to the blanket, then plug the controller into a wall outlet. 

• Preheat (Optional)
  If desired, allow the blanket to preheat for up to 5 minutes. Avoid heating the blanket longer without someone inside.

• Adjust Time & Temperature
  Use the digital controller to select your preferred settings:
  • Temperature: 86°F–176°F
  • Timer: 30–60 minutes
  If you’re new to sauna blankets, start with lower temperatures and gradually increase over several sessions.

•  Slide Inside
  Wear lightweight, sweat-friendly clothing (like workout gear and socks).
  You may also lay a towel inside the blanket to absorb sweat and protect the interior.

• Enjoy Your Session
  Relax for 30–60 minutes while the infrared heat works.
  Read, meditate, listen to music, or watch TV — many users report deep relaxation, improved mood, and a refreshing post-sauna glow.

  When the timer ends, the blanket will beep and shut off automatically.

• Clean & Cool Down
  Allow the blanket to cool completely before folding.
  Wipe the inside with a towel and a natural antibacterial spray or cleaning wipe.
  Do not use harsh chemicals or fold the blanket while hot.

• Store Properly
  Loosely loop the cord, avoid creasing, and store the blanket in its carrying bag.